Avocado Egg Toast with Everything Bagel Seasoning
Elevate your breakfast game with this Avocado Egg Toast topped with Everything Bagel Seasoning. This dish features creamy avocado, perfectly cooked eggs, and a delightful crunch from the seasoning on golden-brown sourdough bread. Perfect for busy mornings or leisurely brunches, this toast combines rich flavors that will leave you craving more.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 2 slices sourdough bread
- 1 ripe avocado
- 2 large eggs
- 1 tablespoon Everything Bagel Seasoning
- 1 teaspoon extra virgin olive oil
Instructions
- Toast the bread to golden brown.
- Mash the avocado in a bowl with a pinch of salt and olive oil.
- Cook the eggs sunny-side up or poached in a skillet over medium heat until whites are firm and yolks are runny.
- Spread mashed avocado evenly on each slice of toast, then top with a cooked egg.
- Generously sprinkle everything bagel seasoning over the top and serve immediately.
Nutrition
- Serving Size: 1 toast (160g)
- Calories: 382
- Sugar: 1g
- Sodium: 480mg
- Fat: 23g
- Saturated Fat: 4g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 186mg