Chicken Caesar Wrap
Experience the delightful fusion of classic Caesar salad flavors in a convenient wrap. The Chicken Caesar Wrap features tender, grilled chicken, crunchy romaine lettuce, and creamy Caesar dressing all enveloped in a soft tortilla. Perfect for quick lunches or casual dinners, these wraps are not only satisfying but also easy to prepare. Enjoy a burst of flavor in every bite, making your meal both nourishing and nostalgic.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cups romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 1/4 cup freshly grated Parmesan cheese
- 4 large flour tortillas
- Juice of 1 lemon (about 2 tbsp)
Instructions
- Preheat your grill or skillet over medium-high heat. Season chicken breasts with salt and pepper. Grill for 6-7 minutes per side until cooked through (165°F internal temperature). Let rest and slice into strips.
- While chicken rests, wash and dry romaine lettuce; chop into bite-sized pieces.
- In a small bowl, whisk together Caesar dressing and lemon juice.
- In a large bowl, combine sliced chicken, romaine lettuce, dressing mixture, and Parmesan cheese; toss gently to coat.
- Lay each tortilla flat; spoon chicken mixture onto one side. Fold edges inward and roll tightly to form a wrap.
- Serve immediately or store for later.
Nutrition
- Serving Size: 1 wrap (about 290g)
- Calories: 475
- Sugar: 3g
- Sodium: 870mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 4g
- Protein: 31g
- Cholesterol: 85mg