Sheet Pan Sausage & Veggies
Indulge in the delightful simplicity of Sheet Pan Sausage & Veggies, a quick and satisfying meal perfect for any weeknight. This dish combines savory sausages with colorful veggies, all roasted to perfection on one pan. With minimal prep and cleanup, it’s an ideal choice for busy families or anyone wanting to enjoy a delicious homemade dinner without fuss. The aroma of sizzling sausages mingling with fresh vegetables will have everyone eager to gather around the table.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb sausage (Italian or chicken)
- 2 bell peppers (red and yellow), sliced
- 1 medium zucchini, sliced
- 1 medium red onion, sliced
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
- In a large bowl, combine sliced sausages, bell peppers, zucchini, and red onion.
- Drizzle with olive oil and season with garlic powder, oregano, salt, and pepper. Toss until evenly coated.
- Spread the mixture evenly on the prepared baking sheet without overcrowding.
- Roast in the oven for 25-30 minutes until sausages are cooked through and veggies are tender.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 5g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 45mg