BBQ Chicken Coleslaw Wraps
BBQ Chicken Coleslaw Wraps are a vibrant and flavorful dish that brings together tender, smoky chicken and crisp coleslaw, all wrapped in a soft tortilla. Perfect for summer gatherings or quick weeknight dinners, these wraps offer a delightful combination of savory and sweet flavors that will leave your taste buds wanting more. Easy to prepare and customize, they make for an excellent meal prep option, ensuring you have delicious lunches ready to go.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup BBQ sauce
- 4 cups coleslaw mix (cabbage and carrots)
- 4 large flour tortillas
- 2 tbsp olive oil
- 2 tbsp apple cider vinegar
Instructions
- Preheat the oven to 375°F (190°C). Place chicken breasts in a baking dish, drizzle with olive oil, season with salt and pepper, and coat generously with BBQ sauce.
- Bake for 25-30 minutes until cooked through (internal temperature of 165°F/74°C). Let cool slightly.
- Shred the chicken using two forks.
- In a bowl, mix coleslaw mix with apple cider vinegar and additional BBQ sauce if desired.
- Lay tortillas flat, place shredded chicken in the center, followed by coleslaw mixture.
- Roll tightly from bottom to top, folding in the sides as you go. Cut in half if preferred and serve immediately with extra BBQ sauce drizzled on top.
Nutrition
- Serving Size: 1 serving
- Calories: 385
- Sugar: 9g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 80mg