Apple Cider Glazed Chicken
Apple Cider Glazed Chicken is a delightful dish that embodies the essence of autumn. With tender chicken breasts enveloped in a sweet and tangy apple cider glaze, this recipe delights with each bite. The combination of fresh thyme and warm cinnamon elevates the flavors, making it an ideal centerpiece for family gatherings or weeknight dinners. Serve alongside seasonal vegetables or creamy mashed potatoes for a comforting meal that will have everyone asking for more.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup fresh apple cider
- 1/4 cup brown sugar
- 1 tablespoon fresh thyme leaves
- 1 teaspoon ground cinnamon
- 2 tablespoons low-sodium soy sauce
- 3 garlic cloves, minced
- Salt and pepper, to taste
Instructions
- Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Season chicken breasts with salt and pepper, then place them in the prepared baking dish.
- In a bowl, combine apple cider, brown sugar, soy sauce, garlic, thyme, and cinnamon; whisk until blended.
- Pour half of the glaze over the chicken; reserve the other half.
- Cover with aluminum foil and bake for 25 minutes. Remove foil and bake an additional 10-15 minutes until the internal temperature reaches 165°F (75°C).
- Serve hot, drizzled with reserved glaze.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 280
- Sugar: 12g
- Sodium: 420mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 95mg