Crispy Honey-Roasted Butternut with Cranberries, Feta & Pumpkin Seeds
Crispy Honey-Roasted Butternut with Cranberries, Feta & Pumpkin Seeds is a vibrant dish that beautifully combines sweet and savory flavors. The succulent roasted butternut squash pairs perfectly with tangy feta, tart cranberries, and crunchy pumpkin seeds, creating a delightful medley of textures. Ideal for holiday feasts or cozy dinners, this dish not only looks stunning but also tastes amazing, making it a must-try recipe for both novice and experienced cooks.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 medium butternut squash (about 2 pounds), peeled and cubed
- 2 tablespoons olive oil
- 3 tablespoons honey
- 1 cup dried cranberries
- 1 cup crumbled feta cheese
- 1/2 cup pumpkin seeds (raw or roasted)
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Toss cubed butternut squash in a mixing bowl with olive oil, honey, salt, and pepper until evenly coated.
- Spread the squash on the prepared baking sheet in a single layer. Roast for 25-30 minutes, stirring halfway through until golden brown.
- Remove from the oven and sprinkle cranberries and feta over the hot squash; return to the oven for an additional 5 minutes.
- Top with pumpkin seeds before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 10g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 15mg