Mediterranean Spinach and Feta Crisps
Indulge in the vibrant flavors of the Mediterranean with these delectable Spinach and Feta Crisps. Encased in flaky puff pastry, this irresistible appetizer brings together fresh spinach, creamy feta, and aromatic garlic for a delightful taste sensation. Perfect for gatherings or as a savory snack, these bites deliver a crispy texture and a burst of flavor that will impress your guests.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approximately 12 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 cup fresh spinach, chopped
- 4 oz feta cheese, crumbled
- 1 sheet puff pastry (thawed)
- 2 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a skillet over medium heat, add 1 tbsp olive oil. Once hot, sauté the minced garlic until fragrant. Add the spinach and cook until wilted (about 3-4 minutes). Remove from heat and let cool slightly.
- In a bowl, combine sautéed spinach with crumbled feta cheese. Season with salt and pepper.
- Roll out the thawed puff pastry on a lightly floured surface to about 1/8 inch thick. Cut into squares.
- Place a spoonful of the spinach-feta mixture into the center of each square. Fold diagonally and seal edges with a fork.
- Brush each crisp with remaining olive oil. Bake for 20-25 minutes or until golden brown.
Nutrition
- Serving Size: 1 crisp (35g)
- Calories: 90
- Sugar: 0g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 10mg