Sheet-Pan Balsamic Glazed Chicken and Veggies
Experience the comforting flavors of home with this Sheet-Pan Balsamic Glazed Chicken and Veggies Recipe. Juicy chicken breasts are enveloped in a tangy-sweet balsamic glaze, roasted alongside colorful vegetables for a delightful one-pan meal that’s both easy to prepare and clean up. Perfect for busy weeknights or cozy dinners, this dish is sure to impress your family and guests alike!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup balsamic vinegar
- 3 tbsp honey
- 2 tbsp extra virgin olive oil
- 2 bell peppers, sliced (any color)
- 2 medium zucchini, sliced into half-moons
- 1 red onion, cut into wedges
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Line a large sheet pan with parchment paper.
- In a bowl, whisk together balsamic vinegar, honey, minced garlic, and olive oil. Place chicken breasts on the sheet pan and brush with the mixture.
- Arrange the bell peppers, zucchini, and red onion around the chicken. Drizzle veggies with olive oil and season with salt and pepper.
- Bake for 25-30 minutes until chicken reaches an internal temperature of 165°F (75°C) and veggies are tender.
- Brush more balsamic glaze over everything and broil on high for an additional 3-5 minutes until caramelized.
- Serve directly from the pan or transfer to plates.
Nutrition
- Serving Size: 1 plate (about 300g)
- Calories: 400
- Sugar: 10g
- Sodium: 550mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 38g
- Cholesterol: 110mg