Irresistible Shrimp Scampi with Zucchini Noodles
Shrimp Scampi with Zucchini Noodles is a deliciously light dish that brings together succulent shrimp and fresh zucchini in a garlicky, buttery sauce. This flavorful recipe is perfect for a quick weeknight dinner or an impressive gathering dish. With its vibrant flavors and delightful textures, each bite offers a satisfying balance of protein and vegetables, making it both nourishing and indulgent.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 1 lb large shrimp, peeled and deveined
- 2 medium zucchinis, spiralized into noodles
- 4 cloves fresh garlic, minced
- 2 tbsp extra virgin olive oil
- 2 tbsp unsalted butter
- 1/2 cup dry white wine (like Sauvignon Blanc)
- Juice of 1 lemon (about 2 tbsp)
- 2 tbsp fresh parsley, chopped
- Salt and pepper to taste
Instructions
- Prepare the zucchini noodles using a spiralizer or vegetable peeler. Set aside on paper towels to absorb moisture.
- In a large skillet over medium heat, combine olive oil and butter. Once melted, add garlic and sauté until fragrant.
- Add shrimp to the skillet and cook until pink and opaque, about 3-4 minutes.
- Deglaze with white wine, scraping up browned bits from the skillet. Simmer for about 2 minutes until slightly reduced.
- Stir in lemon juice and zucchini noodles; toss gently for 2-3 minutes until just tender.
- Season with salt and pepper to taste, garnish with parsley, then serve.
Nutrition
- Serving Size: 1 plate (about 250g)
- Calories: 320
- Sugar: 4g
- Sodium: 660mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 220mg