Southern Maple Sweet Potato Casserole
Southern Maple Sweet Potato Casserole is a heartwarming dish that combines the creamy richness of sweet potatoes with the irresistible sweetness of pure maple syrup and the delightful crunch of pecans. This comforting casserole is perfect for family gatherings, holiday celebrations, or any occasion where you want to create cherished memories around the table. Each bite offers a harmonious blend of flavors and textures that will leave your guests asking for seconds.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 8
- Category: Side Dish
- Method: Baking
- Cuisine: Southern
Ingredients
Scale
- 3 medium sweet potatoes (about 2 lbs), peeled and chopped
- 1/2 cup pure maple syrup
- 1/4 cup light brown sugar
- 1 tsp ground cinnamon
- 1 cup toasted pecans, roughly chopped
- 4 tbsp unsalted butter, melted
Instructions
- Preheat your oven to 350°F (175°C) and grease a baking dish.
- Boil sweet potatoes in salted water until tender (15-20 minutes). Drain.
- In a large bowl, mash sweet potatoes with maple syrup, brown sugar, melted butter, and cinnamon until smooth.
- Transfer the mixture to the prepared baking dish and smooth the top.
- In a small bowl, mix chopped pecans with melted butter and sprinkle over the casserole.
- Bake for 30-35 minutes until heated through and golden on top. Drizzle with extra maple syrup before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 10g
- Sodium: 110mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 10mg