Stuffed Cornish Game Hens
Indulge in the culinary charm of Stuffed Cornish Game Hens, where tender meat meets savory stuffing. Perfect for special occasions or family gatherings, these hens are filled with a delightful mix of fresh herbs, vegetables, and breadcrumbs, all roasted to golden perfection. The irresistible aroma will fill your kitchen, inviting everyone to the table for a memorable dining experience.
- Prep Time: 20 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 20 minutes
- Yield: Serves 2
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 Cornish game hens (1.5 lbs each)
- 2 cups day-old breadcrumbs
- 1 cup chicken broth (low-sodium)
- 1/4 cup chopped fresh thyme
- 1/4 cup chopped fresh rosemary
- 1/4 cup chopped fresh parsley
- 1 cup finely chopped onions
- 1/2 cup finely chopped celery
- 1/2 cup finely chopped carrots
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C). Lightly grease a baking dish.
- In a large skillet over medium heat, sauté onions, celery, and carrots until soft. Add herbs and breadcrumbs; mix well. Gradually pour in chicken broth until the stuffing is moist but not soggy.
- Gently loosen the skin of each hen and stuff them with the prepared mixture without overpacking.
- Rub olive oil over the hens and season generously with salt and pepper. Place them breast-side up in the baking dish.
- Roast for about 60 minutes or until the internal temperature reaches 165°F (74°C). Let rest for 10 minutes before serving.
Nutrition
- Serving Size: 1 hen (approximately 400g)
- Calories: 550
- Sugar: 3g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 8g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 45g
- Cholesterol: 120mg