Quick and Easy Bok Choy Stir-Fried Beef
Quick and Easy Bok Choy Stir-Fried Beef is a vibrant weeknight dish that combines tender beef with crisp bok choy, all tossed in a savory sauce. This flavor-packed stir-fry comes together in just under 30 minutes, making it perfect for busy evenings. With the aromatic essence of garlic and soy sauce, each bite promises to excite your taste buds. Enjoy this dish over steamed rice or noodles for a satisfying meal that’s as nutritious as it is delicious.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Ingredients
Scale
- 2 cups bok choy, chopped
- 8 oz flank steak or sirloin, thinly sliced against the grain
- 3 cloves garlic, minced
- 2 tbsp low-sodium soy sauce
- 1 tbsp oyster sauce
- 1 tsp sesame oil
- 2 tbsp vegetable oil (canola or peanut)
Instructions
- Prepare ingredients: Wash bok choy and chop into bite-sized pieces. Slice beef thinly against the grain.
- Heat skillet: In a large skillet or wok, heat vegetable oil over medium-high until shimmering.
- Cook beef: Add sliced beef in a single layer; sear for 2-3 minutes without stirring. Flip to brown both sides, then remove and set aside.
- Stir-fry vegetables: In the same skillet, add minced garlic and bok choy; stir-fry for 2-4 minutes until wilted but crisp.
- Combine: Return beef to skillet; add soy sauce and oyster sauce, mixing well.
- Finish: Drizzle with sesame oil before serving and toss gently.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 350
- Sugar: 2g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 80mg