Cucumber Feta Salad
Experience the vibrant flavors of summer with this Cucumber Feta Salad, a perfect blend of crisp cucumbers, creamy feta cheese, and juicy cherry tomatoes. This refreshing dish is not only visually appealing but also quick to prepare, making it an ideal side for barbecues or a light lunch option. With its zesty dressing and delightful crunch, this salad will elevate any meal while keeping it healthy and delicious.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: No cooking required
- Cuisine: Mediterranean
Ingredients
Scale
- 2 cups fresh cucumbers, sliced
- 1 cup cherry tomatoes, halved
- 1/2 cup crumbled feta cheese
- 1/4 cup red onion, thinly sliced
- 2 tbsp extra virgin olive oil
- 1 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Wash all vegetables thoroughly. Slice cucumbers into half-moons and halve cherry tomatoes. Finely slice red onion.
- In a large bowl, combine sliced cucumbers, cherry tomatoes, and red onion. Toss gently.
- Sprinkle crumbled feta cheese over the mixed vegetables.
- In a small bowl, whisk together olive oil and lemon juice; season with salt and pepper.
- Drizzle the dressing over the salad mixture and toss gently until well-coated.
- Serve immediately for maximum freshness.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 160
- Sugar: 3g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 20mg