Jalapeno Peach Chicken
Indulge in the delightful flavors of Jalapeno Peach Chicken, where juicy chicken breasts are enveloped in a luscious peach sauce with a hint of heat from fresh jalapenos. This dish captures the essence of summer barbecues and is perfect for both casual dinners and elegant gatherings. Experience the perfect balance of sweet and spicy that will leave your taste buds dancing!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 ripe peaches, chopped
- 2 fresh jalapenos, diced (adjust to taste)
- 2 tbsp olive oil
- 3 garlic cloves, minced
- 1/4 cup low-sodium soy sauce
- 2 tbsp honey
Instructions
- Preheat oven to 400°F (200°C) and lightly spray a baking dish.
- Season chicken breasts with salt and pepper on both sides.
- In a bowl, combine chopped peaches, jalapenos, minced garlic, soy sauce, and honey; mix well.
- Heat olive oil in a skillet over medium heat; cook chicken for 5-7 minutes on each side until golden brown.
- Pour the peach-jalapeno sauce over the chicken in the skillet, ensuring it’s well-coated.
- Transfer everything to the prepared baking dish and bake for 20-25 minutes or until chicken reaches an internal temperature of 165°F (75°C).
- Let rest for a few minutes before serving.
Nutrition
- Serving Size: 1 chicken breast (approximately 180g)
- Calories: 320
- Sugar: 10g
- Sodium: 550mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg