Lemon Thyme Meatballs with Creamy Pumpkin Orzo
Indulge in the warmth of Lemon Thyme Meatballs paired with a rich and creamy pumpkin orzo. This comforting dish blends zesty lemon and aromatic thyme with tender meatballs, all enveloped in a luscious pumpkin sauce. Perfect for family dinners or gatherings, each bite offers a delightful balance of flavors that will leave everyone craving more.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Comfort food
Ingredients
Scale
- 1 lb ground chicken or turkey
- 2 tbsp fresh thyme leaves
- Zest and juice of 1 lemon
- 1/2 cup breadcrumbs
- 1 cup pumpkin puree (canned)
- 1 cup orzo pasta
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a bowl, mix ground chicken or turkey, thyme, lemon zest, lemon juice, breadcrumbs, salt, and pepper until just combined.
- Form mixture into 1-inch meatballs and place on the baking sheet.
- Bake for 20-25 minutes until golden brown and cooked through.
- While meatballs bake, cook orzo according to package instructions; drain.
- In a saucepan, combine pumpkin puree and heavy cream over medium heat until warmed. Stir in Parmesan cheese, salt, and pepper.
- Serve creamy pumpkin orzo topped with meatballs and remaining sauce.
Nutrition
- Serving Size: 1 plate (approx. 300g)
- Calories: 480
- Sugar: 4g
- Sodium: 450mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 90mg