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Cozy Autumn Wild Rice Soup

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Warm your soul with this Cozy Autumn Wild Rice Soup, a delightful blend of nutty wild rice and seasonal vegetables simmered in a savory broth. Perfect for chilly evenings, this hearty soup is both nourishing and comforting. Each spoonful bursts with flavor from fresh ingredients like carrots, celery, and kale, making it an ideal meal for family gatherings or cozy nights in. Enjoy the essence of autumn with every bowl!

Ingredients

Scale
  • 1 cup wild rice
  • 4 cups low-sodium vegetable broth
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 1 cup kale, chopped
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Instructions

  1. 1. Rinse wild rice under cold water and drain. In a large pot, combine rice and vegetable broth. Bring to a boil over medium-high heat, then reduce to low and cover. Simmer for about 45 minutes until tender.
  2. 2. In a skillet, heat olive oil over medium heat. Sauté onion, carrots, and celery for 5-7 minutes until softened. Add garlic and cook for another minute.
  3. 3. Stir sautéed vegetables into the pot with cooked wild rice. Add kale, thyme, and an additional 2 cups of vegetable broth.
  4. 4. Bring to a gentle boil again; reduce heat to low and simmer uncovered for about 15 minutes to meld flavors.
  5. 5. Adjust seasoning with salt and pepper before serving hot.

Nutrition