Creamy & Juicy Chicken Caesar Salad Wrap
Indulge in the perfect blend of flavors with this Creamy & Juicy Chicken Caesar Salad Wrap. Packed with tender grilled chicken, crisp romaine lettuce, and a zesty Caesar dressing, these wraps are not only delicious but also quick and easy to prepare. Ideal for lunch, dinner, or a picnic, this recipe will elevate your meal experience with its fresh ingredients and satisfying taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1 lb)
- 4 cups chopped romaine lettuce
- ½ cup shredded Parmesan cheese
- ½ cup Caesar dressing
- 4 large whole wheat tortillas
- 2 tbsp freshly squeezed lemon juice
Instructions
- Preheat your grill or stovetop pan over medium heat. Season the chicken breasts with salt and pepper. Grill for 6-7 minutes per side until cooked through (165°F). Let rest.
- In a bowl, whisk together Caesar dressing and lemon juice until blended.
- Chop the romaine into bite-sized pieces.
- Slice the grilled chicken into thin strips.
- Lay out a tortilla and layer with sliced chicken, chopped romaine, shredded Parmesan, and drizzle dressing on top.
- Roll the tortilla tightly around the filling. Cut in half diagonally and serve.
Nutrition
- Serving Size: 1 wrap (approximately 300g)
- Calories: 520
- Sugar: 2g
- Sodium: 920mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 8g
- Protein: 38g
- Cholesterol: 85mg