Creamy Spirulina Spiced Pear Smoothie
Indulge in the cozy flavors of fall with this Creamy Spirulina Spiced Pear Smoothie. This luscious blend combines ripe pears with a hint of warming spices and nutrient-rich spirulina, creating a refreshing drink that nourishes your body and delights your taste buds. Ideal for breakfast, snacks, or post-workout recovery, this smoothie is as versatile as it is delicious.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 2 ripe pears, cored and chopped
- 1 cup plain Greek yogurt
- 1 cup unsweetened almond milk
- 1 tbsp spirulina powder
- ½ tsp ground cinnamon
- 1–2 tbsp honey or maple syrup (to taste)
Instructions
- Prepare the ingredients by washing and chopping the pears.
- In a blender, combine the chopped pears, Greek yogurt, almond milk, spirulina powder, cinnamon, and sweetener. Blend until smooth.
- Adjust the consistency by adding more almond milk if desired and blend again.
- Taste and adjust sweetness or spice levels as needed.
- Serve in chilled glasses; garnish with a sprinkle of cinnamon or pear slices if desired.
Nutrition
- Serving Size: 1 smoothie (approximately 300g)
- Calories: 270
- Sugar: 24g
- Sodium: 60mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 10mg