Crispy Baked Chicken Tacos
Crispy Baked Chicken Tacos are the perfect weeknight meal, combining tender seasoned chicken with crunchy taco shells for an explosion of flavor in every bite. With vibrant toppings like fresh lettuce and juicy tomatoes, these tacos make a satisfying dish that’s easy to prepare and sure to impress. Whether for a casual dinner or game day gathering, this recipe guarantees deliciousness and convenience.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4 (8 tacos total) 1x
- Category: Main
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (1 lb)
- 2 tbsp taco seasoning
- 2 tbsp olive oil
- 8 crispy baked taco shells
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1 cup shredded cheese (cheddar or Monterey Jack)
- ½ cup sour cream
Instructions
- Preheat oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- In a bowl, mix chicken with olive oil and taco seasoning until evenly coated.
- Place seasoned chicken in the baking dish and bake for 25-30 minutes until cooked through. Let cool slightly before shredding.
- Fill each taco shell with shredded chicken and top with lettuce, tomatoes, and cheese.
- Add a dollop of sour cream on top before serving.
Nutrition
- Serving Size: 2 tacos (150g)
- Calories: 500
- Sugar: 3g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 34g
- Cholesterol: 85mg