Air Fryer Garlic Roasted Green Beans
Elevate your vegetable side dishes with Air Fryer Garlic Roasted Green Beans. These crispy green beans, infused with garlic and a sprinkle of seasoning, deliver a delightful crunch and robust flavor in every bite. Perfect for weeknight dinners or festive gatherings, this healthy recipe combines ease and taste, making it a must-try for any home cook.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 pound fresh green beans, trimmed
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon salt (adjust to taste)
- 1/2 teaspoon black pepper (adjust to taste)
Instructions
- Rinse and trim the ends of the green beans. Pat them dry with a towel.
- In a mixing bowl, combine the green beans, minced garlic, olive oil, salt, and pepper. Toss until evenly coated.
- Preheat the air fryer to 400°F (200°C) for 5 minutes.
- Place the seasoned green beans in a single layer in the air fryer basket.
- Cook for 8-10 minutes, shaking the basket halfway through to ensure even cooking.
- Check for doneness; they should be tender-crisp and lightly browned. Adjust cooking time if necessary.
Nutrition
- Serving Size: 1 cup (130g)
- Calories: 85
- Sugar: 2g
- Sodium: 290mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg