Asian Sesame Noodles
Asian Sesame Noodles are a vibrant, flavorful dish that whisk you away to the bustling streets of Asia. This easy-to-make recipe combines tender noodles with fresh vegetables and a rich, nutty sauce, making it perfect for weeknight dinners or gatherings. Enjoy this delightful meal warm or chilled, and feel free to customize it with your favorite protein.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Boiling/Sautéing
- Cuisine: Asian
Ingredients
Scale
- 8 oz soba or udon noodles
- 1 cup bell peppers (sliced)
- 1 cup carrots (shredded)
- 1/2 cup scallions (chopped)
- 3 tbsp toasted sesame oil
- 1/4 cup low-sodium soy sauce
- 2 tbsp rice vinegar (unseasoned)
- 1/4 cup creamy peanut butter
- 2 tbsp honey or maple syrup
- Optional: Sesame seeds for garnish
Instructions
- Cook the noodles according to package instructions until al dente. Drain and rinse under cold water to cool.
- In a bowl, whisk together soy sauce, sesame oil, rice vinegar, peanut butter, and honey until smooth.
- In a skillet over medium heat, sauté bell peppers, carrots, and scallions in a splash of sesame oil until tender but crisp (about 3-5 minutes).
- Add cooled noodles to the skillet with vegetables and pour in the sauce. Toss gently until everything is well combined.
- Serve warm or chilled, garnished with sesame seeds if desired.
Nutrition
- Serving Size: 1 cup serving
- Calories: 350
- Sugar: 9g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 0mg