Irresistible Banana Oatmeal Cranberry Bars Recipe
Craving a wholesome snack? These Banana Oatmeal Cranberry Bars are a delicious blend of sweet bananas, chewy oats, and tart cranberries. Perfect for breakfast or an afternoon treat, they offer a delightful burst of flavor in every bite. Easy to make and packed with nutrients, these bars will quickly become a favorite in your kitchen!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: About 12 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 medium ripe bananas (mashed)
- 2 cups old-fashioned rolled oats
- 1 cup dried cranberries (unsweetened)
- 1/2 cup nut butter (almond or peanut)
- 1/4 cup honey or maple syrup
- 1 tsp baking powder
- 1/4 tsp salt
Instructions
- Preheat your oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
- In a large bowl, mash the ripe bananas until smooth.
- Mix in the nut butter until fully combined.
- In another bowl, combine oats, cranberries, baking powder, and salt.
- Gradually mix the dry ingredients into the banana-nut butter mixture, adding honey or maple syrup as well.
- Spread the mixture evenly in the prepared baking dish and bake for 25-30 minutes or until golden brown. Allow to cool before cutting into squares.
Nutrition
- Serving Size: 1 bar (40g)
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg