BBQ Chicken Coleslaw Wraps
BBQ Chicken Coleslaw Wraps are the perfect summer dish that combines smoky, tender chicken with crunchy coleslaw, all wrapped in a soft tortilla or crisp lettuce leaf. This vibrant meal is bursting with flavor and is ideal for picnics, backyard barbecues, or casual weeknight dinners. Recreate cherished memories with a simple recipe that promises to leave everyone asking for seconds!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling/Baking
- Cuisine: American
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup barbecue sauce (homemade or store-bought)
- 4 cups coleslaw mix
- ½ cup mayonnaise
- 1 tbsp apple cider vinegar
- Salt and pepper to taste
- 4 large flour tortillas or large lettuce leaves
Instructions
- Preheat grill or oven to medium-high heat. Season chicken breasts with salt and pepper and grill for 6-8 minutes per side until cooked through (internal temperature should reach 165°F). If using an oven, bake at 375°F for about 25-30 minutes.
- Let the chicken rest for several minutes before shredding it into bite-sized pieces.
- In a bowl, combine shredded chicken with barbecue sauce, mixing well.
- In another bowl, mix coleslaw mix, mayonnaise, apple cider vinegar, salt, and pepper until combined.
- Assemble wraps by placing BBQ chicken on a tortilla or lettuce leaf followed by coleslaw mixture; fold tightly and serve.
Nutrition
- Serving Size: 1 wrap (approximately 300g)
- Calories: 410
- Sugar: 8g
- Sodium: 860mg
- Fat: 21g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 75mg