Intro and Brief Recap
Have you ever savored a dish that perfectly embodies the essence of fall? This Fall Pasta Salad with Butternut Squash and Brussels is that dish. Imagine rich, roasted butternut squash mingling with tender Brussels sprouts, all tossed in a delightful pasta blend. The warmth of spices combined with the crunch of fresh ingredients creates an irresistible symphony of flavors that will awaken your senses and bring joy to your table.
This salad isn’t just a feast for the taste buds; it’s also a visual delight, showcasing vibrant autumn colors. Perfect for family gatherings, potlucks, or cozy nights in, this dish brings warmth to every occasion. As the leaves turn and the air grows crisp, there’s nothing quite like enjoying a hearty bowl of Fall Pasta Salad. Prepare to indulge in an explosion of flavor and texture that will make this recipe a staple in your fall menu.
Key Ingredients For Fall Pasta Salad with Butternut Squash and Brussels
Here’s what you’ll need to make this delicious dish:
- Pasta: Choose your favorite pasta shape such as fusilli or penne for optimal sauce adherence.
- Butternut Squash: Look for firm squash with smooth skin; it adds sweetness and creaminess when roasted.
- Brussels Sprouts: Select fresh, green sprouts; they provide a nice crunch and earthy flavor.
- Olive Oil: Use high-quality extra virgin olive oil for roasting vegetables and dressing the salad.
- Balsamic Vinegar: A good balsamic adds depth and tanginess to balance the sweetness.
- Maple Syrup: This natural sweetener enhances the dish’s autumnal flavors without overpowering them.
- Salt and Pepper: Essential for seasoning; adjust to taste for perfect flavor balance.
The full ingredients list, including measurements, is provided in the recipe card directly below.

Instructions For Fall Pasta Salad with Butternut Squash and Brussels
Follow these simple steps to prepare this delicious dish:
First Step : Preheat Your Oven
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
Second Step : Prepare the Vegetables
Peel and cube the butternut squash into bite-sized pieces. Trim the ends off the Brussels sprouts and slice them in half.
Third Step : Roast the Vegetables
In a large bowl, toss the butternut squash and Brussels sprouts with olive oil, salt, and pepper. Spread them evenly on the prepared baking sheet. Roast in the oven for about 25-30 minutes until tender and caramelized.
Fourth Step : Cook the Pasta
Meanwhile, cook your pasta according to package instructions until al dente. Drain it well, then rinse under cold water to stop cooking.
Fifth Step : Combine Ingredients
In a large mixing bowl, combine the roasted vegetables with pasta. Drizzle balsamic vinegar and maple syrup over everything; gently toss to combine.
Sixth Step : Adjust Seasoning
Taste your salad; add more salt or pepper if needed. Serve warm or at room temperature for best results.
Transfer to plates or a serving bowl for the perfect finishing touch.
Expert Tips
Here are some helpful tips to ensure the best results for your dish:
- Use Seasonal Ingredients: Opt for fresh vegetables from local markets during fall to enhance flavors.
- Customize with Nuts: Add toasted walnuts or pecans for extra crunch and flavor contrast.
- Make Ahead Option: Prepare components separately ahead of time; combine just before serving to maintain freshness.
Enjoy creating this delightful Fall Pasta Salad with Butternut Squash and Brussels! It’s sure to become a beloved addition to your seasonal dining repertoire.
Presentation Ideas
This Fall Pasta Salad with Butternut Squash and Brussels is versatile and pairs wonderfully with:
- Grilled Chicken: Adding grilled chicken to your salad enhances its protein content, making it a heartier meal. The smoky flavors of the chicken complement the sweetness of butternut squash beautifully.
- Crusty Bread: Serve this pasta salad alongside some warm, crusty bread. A fresh baguette or sourdough loaf can help soak up any dressing and adds a delightful texture to your meal.
- Wine Pairing: A light white wine, such as Sauvignon Blanc or Pinot Grigio, pairs exceptionally well with the flavors in this fall pasta salad. The acidity in these wines balances the richness of the ingredients.
How to Store Fall Pasta Salad
To keep your Fall Pasta Salad with Butternut Squash and Brussels fresh, store it in an airtight container in the refrigerator. It typically lasts for about three to five days. If you anticipate leftovers, consider keeping the dressing separate until you’re ready to serve. This helps maintain the salad’s crispness and flavor.
Serving Suggestions
When serving Fall Pasta Salad with Butternut Squash and Brussels, consider garnishing it with some freshly chopped herbs such as parsley or thyme. These herbs add a pop of color and freshness that enhances the overall presentation. You can also sprinkle some feta cheese on top for added creaminess.
Nutritional Benefits
This Fall Pasta Salad is not only delicious but also packed with nutrients. Butternut squash is rich in vitamins A and C, promoting good vision and immune health. Brussels sprouts are high in fiber and antioxidants, supporting digestive health. Together, they create a wholesome dish that nourishes your body while delighting your taste buds.
FAQs
Can I use other vegetables in this Fall Pasta Salad?
Absolutely! While butternut squash and Brussels sprouts are fantastic choices, feel free to get creative. You can add roasted sweet potatoes, kale, or even bell peppers for added color and nutrition. Just ensure that any additional vegetables complement the flavors of the salad without overpowering them.
Is this recipe suitable for meal prep?
Yes! Fall Pasta Salad with Butternut Squash and Brussels is perfect for meal prep. Prepare a large batch at the beginning of the week, portion it out into containers, and enjoy it for lunch or dinner throughout the week. Just remember to keep any dressings separate until you’re ready to eat.
What dressing works best with this pasta salad?
A light vinaigrette works wonders for Fall Pasta Salad with Butternut Squash and Brussels. A simple mixture of olive oil, balsamic vinegar, Dijon mustard, salt, and pepper complements the sweet and savory ingredients perfectly. You can also experiment with adding maple syrup for a touch of sweetness.
Can I make this salad vegan?
Yes! To make your Fall Pasta Salad vegan-friendly, simply omit any cheese or substitute it with a plant-based alternative. Additionally, ensure that your dressing does not contain honey or dairy products if you want to keep it completely vegan while maintaining delicious flavor profiles throughout the dish.
Fall Pasta Salad with Butternut Squash and Brussels
Savor the essence of fall with this vibrant Fall Pasta Salad featuring roasted butternut squash and Brussels sprouts. The combination of warm, earthy flavors and a delightful crunch makes it a perfect dish for family gatherings or cozy evenings. Tossed in a light dressing of balsamic vinegar and maple syrup, this salad is both nourishing and visually stunning—a true celebration of autumn’s bounty.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves about 4
- Category: Salad
- Method: Roasting
- Cuisine: American
Ingredients
- 8 oz (about 2 cups) pasta (fusilli or penne)
- 2 cups butternut squash, cubed
- 2 cups Brussels sprouts, halved
- 3 tbsp extra virgin olive oil
- 2 tbsp balsamic vinegar
- 1 tbsp maple syrup
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Prepare the vegetables by peeling and cubing butternut squash and halving Brussels sprouts.
- In a large bowl, toss butternut squash and Brussels sprouts with olive oil, salt, and pepper. Spread evenly on the baking sheet and roast for 25-30 minutes until tender.
- Cook pasta according to package instructions until al dente. Drain and rinse under cold water.
- Combine roasted vegetables with pasta in a large mixing bowl. Drizzle with balsamic vinegar and maple syrup, then gently toss to combine.
- Taste and adjust seasoning as needed. Serve warm or at room temperature.
Nutrition
- Serving Size: 1 cup (about 200g)
- Calories: 320
- Sugar: 8g
- Sodium: 180mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 0mg