Hot Honey Chicken Bowl
Indulge in the perfect harmony of sweet, spicy, and savory with this Hot Honey Chicken Bowl. Featuring tender chicken glazed with a honey-chili mix, it’s served over a bed of fresh veggies and grains for a satisfying meal that’s ideal for busy nights or casual gatherings. Each bite is an explosion of flavor that will keep your friends and family coming back for more!
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Total Time: 1 hour
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup hot honey
- 2 tbsp extra virgin olive oil
- 1/4 cup brown sugar
- 1/4 cup low-sodium soy sauce
- 1 tsp red pepper flakes
- Salt and pepper to taste
- 2 cups cooked rice or quinoa
- Fresh vegetables (e.g., bell peppers, cucumbers)
Instructions
- Preheat oven to 400°F (200°C). Season chicken with salt and pepper; place in a baking dish.
- In a bowl, whisk together olive oil, garlic, hot honey, brown sugar, soy sauce, and red pepper flakes.
- Pour half of the marinade over the chicken; marinate for at least 30 minutes.
- Bake chicken for 25-30 minutes until cooked through; drizzle with remaining marinade before serving.
- Cook rice or quinoa according to package instructions; chop fresh vegetables.
- Slice chicken and assemble bowls with rice/quinoa, chicken strips, fresh veggies, and drizzle with extra hot honey.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 480
- Sugar: 16g
- Sodium: 670mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 34g
- Cholesterol: 90mg