Irresistible Mediterranean Breakfast Toast
Start your day with a burst of flavor and nutrition with this Irresistible Mediterranean Breakfast Toast. This delightful dish features toasted whole grain bread topped with creamy avocado, sweet cherry tomatoes, tangy feta cheese, and aromatic basil. Each bite is a perfect blend of textures and tastes that transport you to the Mediterranean coast, making it an ideal breakfast for both leisurely weekends and busy mornings.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 2 slices whole grain bread
- 1 ripe avocado
- 1 cup cherry tomatoes, halved
- 1/4 cup crumbled feta cheese
- 1/4 cup fresh basil leaves
- 2 tsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). Place the slices of whole grain bread on a baking sheet and lightly brush each slice with olive oil.
- Toast the bread in the oven for about 8-10 minutes, until golden brown.
- While the bread is toasting, scoop the ripe avocado into a bowl, add salt and pepper, and mash until creamy.
- Halve the cherry tomatoes and set aside.
- Once the bread is toasted, spread mashed avocado generously on each slice. Top with halved cherry tomatoes and crumbled feta cheese.
- Garnish with fresh basil leaves, an extra drizzle of olive oil, and a sprinkle of salt. Serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 365
- Sugar: 3g
- Sodium: 450mg
- Fat: 21g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 9g
- Protein: 10g
- Cholesterol: 15mg