Intro and Brief Recap
Have you ever experienced a dish that transports you to the seaside with just one bite? Imagine the tender, buttery sea scallops paired with delicate angel hair pasta, creating a symphony of flavors that dances on your palate. This is not just any meal; it’s an experience you won’t forget. The sweet brininess of the scallops complements the subtle texture of the pasta, while a hint of garlic and fresh herbs enhances every bite. Perfect for dinner parties, date nights, or simply treating yourself after a long week, this dish promises to elevate any occasion.
As I recall my first time savoring sea scallops with angel hair pasta at a quaint coastal restaurant, I can almost hear the waves crashing nearby. With each forkful, I was reminded of summer evenings spent by the shore, indulging in seafood delights. The aromas from the kitchen mingle beautifully as you prepare this dish in your own home, promising an incredible flavor experience that will leave your guests asking for seconds. Let’s dive into this culinary journey and explore how to create this delectable feast.
Key Ingredients For Sea Scallops with Angel Hair Pasta
Here’s what you’ll need to make this delicious dish:
- Sea Scallops: Look for large, fresh sea scallops; they should be plump and slightly translucent for the best texture.
- Angel Hair Pasta: This thin pasta cooks quickly and pairs perfectly with the delicate scallops, absorbing flavors beautifully.
- Garlic: Fresh garlic adds a robust flavor; choose firm cloves for maximum taste.
- Olive Oil: Use high-quality extra virgin olive oil to enhance the richness of the dish.
- Fresh Parsley: Chopped parsley adds a vibrant color and freshness that brightens up the dish.
- Lemon Juice: Freshly squeezed lemon juice adds acidity that balances the richness of the scallops.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Instructions For Sea Scallops with Angel Hair Pasta
Follow these simple steps to prepare this delicious dish:
First Step : Prepare Ingredients
Begin by gathering all your ingredients. Rinse the sea scallops under cold water and pat them dry with paper towels. Cook approximately eight ounces of angel hair pasta according to package instructions until al dente.
Second Step : Sauté Garlic
In a large skillet over medium heat, pour in two tablespoons of olive oil. Add three minced garlic cloves and sauté for about one minute until fragrant but not browned.
Third Step : Cook Scallops
Place the prepared sea scallops in the skillet without overcrowding them. Sear them for about two to three minutes on each side until they are golden brown and opaque in color. Remove them from heat once cooked.
Fourth Step : Combine Pasta
Add the drained angel hair pasta directly into the skillet along with a splash of reserved pasta water. Toss everything together gently to combine and allow flavors to meld.
Fifth Step : Finish with Lemon
Drizzle freshly squeezed lemon juice over the dish and sprinkle chopped parsley on top for garnish.
Transfer to plates and drizzle with sauce for the perfect finishing touch.
Expert Tips
Here are some helpful tips to ensure the best results for your dish:
- Don’t Overcook Scallops: Keep an eye on cooking time; overcooked scallops become rubbery.
- Use Fresh Ingredients: Opt for fresh herbs and seafood whenever possible for superior flavor.
- Reserve Pasta Water: Save some pasta water before draining to adjust consistency if needed when combining.
Cooking Instructions
To prepare Sea Scallops with Angel Hair Pasta, start by cooking the pasta according to package instructions. Make sure to use plenty of salted water for the best flavor. Angel hair pasta cooks quickly, usually in about 3-5 minutes. Once cooked, drain and set it aside.
Next, heat a large skillet over medium-high heat. Add olive oil and allow it to warm up. Season the sea scallops with salt and pepper before placing them in the skillet. Sear each side for about 2-3 minutes until they are golden brown. Avoid overcrowding the pan; cook them in batches if necessary.
Once the scallops are perfectly seared, remove them from the skillet and place them on a plate. In the same skillet, you can prepare a simple sauce by adding minced garlic and cherry tomatoes, sautéing them for a couple of minutes. Finally, toss the drained angel hair pasta into the skillet along with a splash of white wine or lemon juice for added flavor. Mix gently to combine.
Return the scallops to the skillet just long enough to warm through, then serve immediately for a delightful meal.
Presentation Ideas
This Sea Scallops with Angel Hair Pasta is versatile and pairs wonderfully with:
- Fresh herbs like basil or parsley sprinkled on top. This adds color and enhances flavor.
- A drizzle of extra virgin olive oil. It highlights the dish’s richness and adds a glossy finish.
- Lemon wedges on the side. The citrus complements the dish beautifully and adds a refreshing touch.
FAQs
How do I choose fresh sea scallops?
When selecting fresh sea scallops for your recipe, look for those that are firm to the touch and have a translucent appearance. Fresh scallops should not smell fishy; instead, they should have a mild ocean scent. Additionally, check for any discoloration or broken shells as these can indicate lower quality. If purchasing from a seafood counter, don’t hesitate to ask about their sourcing practices; fresh scallops should be harvested sustainably.
Can I substitute angel hair pasta with another type?
Yes, you can easily substitute angel hair pasta with other types such as spaghetti or fettuccine if you prefer thicker noodles. However, keep in mind that cooking times may vary slightly based on the type of pasta you choose. Just ensure that whatever pasta you select complements the delicate flavor of sea scallops without overpowering them.
What sides pair well with sea scallops?
Sea scallops pair wonderfully with several sides that enhance their sweetness. Consider serving them alongside sautéed asparagus or steamed broccoli for a healthy option. A light salad dressed with vinaigrette also works well to balance out the richness of the dish. For heartier options, creamy risotto or roasted vegetables can provide delightful contrasts in texture and flavor.
How long does it take to cook sea scallops?
Cooking sea scallops is quick and straightforward; typically, they only need about 4-6 minutes total when searing them in a hot skillet. Ensure that each side cooks for around 2-3 minutes until they develop a golden-brown crust while remaining tender inside. Overcooking can lead to rubbery textures, so be vigilant during this process!
Sea Scallops with Angel Hair Pasta
Indulge in the exquisite flavors of sea scallops paired with delicate angel hair pasta. This elegant dish brings together sweet, buttery scallops and light pasta, all enhanced by fresh garlic and zesty lemon. Ideal for romantic dinners or special gatherings, this recipe delivers a taste of the coast right at your table. Experience the perfect balance of textures and flavors that will leave your guests raving about this unforgettable meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Coastal
Ingredients
- 8 oz angel hair pasta
- 1 lb large sea scallops
- 3 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- 1/4 cup fresh parsley, chopped
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Cook the angel hair pasta according to package instructions until al dente. Drain and set aside.
- In a skillet over medium heat, add olive oil. Sauté minced garlic for 1 minute until fragrant.
- Season scallops with salt and pepper, then sear in the skillet for 2-3 minutes on each side until golden brown and opaque. Remove from skillet.
- Add drained pasta to the skillet with a splash of reserved pasta water and toss gently.
- Drizzle lemon juice over the dish, garnish with parsley, and serve immediately.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 450
- Sugar: 1g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 60mg