Shrimp & Crab Alfredo Lasagna Roll-Ups
Shrimp & Crab Alfredo Lasagna Roll-Ups are a delectable seafood dish that combines tender pasta, succulent shrimp, and sweet crab, all enveloped in creamy Alfredo sauce. Perfect for family gatherings or cozy dinners at home, these roll-ups promise an indulgent yet approachable flavor experience that seafood lovers will adore. Each bite is a delightful blend of textures and rich flavors, making it an unforgettable meal.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Seafood
Ingredients
Scale
- 9 lasagna noodles
- 1 cup cooked shrimp, chopped
- 1 cup lump crab meat
- 1 cup ricotta cheese
- 1.5 cups Alfredo sauce
- 0.5 cup freshly grated Parmesan cheese
- 2 tbsp fresh parsley, chopped
Instructions
- Preheat the oven to 375°F (190°C) and grease a baking dish.
- Cook lasagna noodles according to package instructions until al dente; drain and lay flat on parchment paper.
- In a bowl, mix shrimp, crab meat, ricotta cheese, half of the Parmesan cheese, and some Alfredo sauce until combined.
- Spread filling on each noodle and roll up tightly; place seam-side down in the baking dish.
- Pour remaining Alfredo sauce over roll-ups and sprinkle with remaining Parmesan cheese.
- Cover with foil and bake for 25 minutes; remove foil and bake an additional 10-15 minutes until bubbly.
Nutrition
- Serving Size: 1 roll-up (150g)
- Calories: 450
- Sugar: 3g
- Sodium: 780mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 120mg