Simple Crunchy Artichoke Hearts
Indulge in the vibrant flavors of the Mediterranean with these Simple Crunchy Artichoke Hearts. Perfectly baked to a golden crisp, these delightful bites are made from tender artichokes coated in a savory mixture of panko breadcrumbs and Parmesan cheese. Ideal as an appetizer or snack, they deliver a satisfying crunch with every bite, making them a crowd-pleaser at any gathering.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 can (14 oz) artichoke hearts, drained and patted dry
- 2 tablespoons extra virgin olive oil
- 1 cup panko breadcrumbs
- 1/2 cup freshly grated Parmesan cheese
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a bowl, combine panko breadcrumbs, Parmesan cheese, garlic powder, olive oil, salt, and pepper; mix well.
- Dip each artichoke heart into the breadcrumb mixture until evenly coated.
- Place the coated artichokes on the prepared baking sheet in a single layer.
- Bake for 20-25 minutes or until golden brown and crispy.
Nutrition
- Serving Size: 4 artichoke hearts (85g)
- Calories: 210
- Sugar: 1g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 10mg