Sticky Pineapple-Teriyaki Chicken Wings
Indulge in the irresistible flavors of Sticky Pineapple-Teriyaki Chicken Wings, where succulent chicken meets a perfectly balanced sweet and savory glaze. These wings are an explosion of flavor that will transport you to a tropical paradise with every bite. Perfect for game days or casual gatherings, they’re sure to impress your guests and leave everyone craving more.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main Dish
- Method: Baking
- Cuisine: Tropical
Ingredients
Scale
- 2 lb chicken wings
- 1 cup 100% pure pineapple juice
- 1/2 cup low-sodium soy sauce
- 1/4 cup brown sugar
- 4 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 1 tbsp cornstarch
- 1 tsp sesame oil
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and set a wire rack on top.
- In a bowl, whisk together pineapple juice, soy sauce, brown sugar, garlic, ginger, and sesame oil. Reserve half for later.
- Marinate chicken wings in the remaining mixture for at least one hour in the fridge.
- Bake wings on the wire rack for 30-35 minutes until golden brown.
- Boil the reserved marinade in a saucepan; mix cornstarch with water to create a slurry and add it to thicken the sauce.
- Serve baked wings drizzled with thickened sauce.
Nutrition
- Serving Size: 4 wings (about 150g)
- Calories: 360
- Sugar: 10g
- Sodium: 750mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 90mg