Sweet Potato Green Bean Bake
Experience the warmth of home-cooked comfort with this Sweet Potato Green Bean Bake. This delightful dish features creamy, roasted sweet potatoes paired with tender green beans, all topped with a crispy breadcrumb layer. Perfect for family gatherings or weeknight dinners, it promises to be a crowd-pleaser that elevates any meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups sweet potatoes, peeled and cubed
- 2 cups fresh green beans, trimmed
- 2 tablespoons extra virgin olive oil
- 1 cup whole wheat breadcrumbs
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
Instructions
- Preheat oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- In a large bowl, toss cubed sweet potatoes and green beans with olive oil, salt, pepper, and garlic powder until well coated.
- Transfer the mixture to the baking dish and spread evenly.
- Sprinkle breadcrumbs on top for a crunchy finish.
- Bake for 25-30 minutes until sweet potatoes are tender and breadcrumbs are golden brown.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 180
- Sugar: 5g
- Sodium: 240mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg