Tasty Asian Zucchini Side
This Tasty Asian Zucchini Side is a vibrant and flavorful dish that pairs perfectly with any meal. Crisp zucchini is sautéed with garlic, ginger, and savory soy sauce, creating a delightful blend of textures and tastes. Finished with fresh green onions and toasted sesame seeds, it’s not just a side; it’s an experience that adds a burst of color and flavor to your dining table.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: Asian
Ingredients
Scale
- 2 medium fresh zucchini, sliced
- 1 tablespoon toasted sesame oil
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons low-sodium soy sauce
- 2 green onions, chopped
- 1 tablespoon toasted sesame seeds
Instructions
- Wash and slice zucchinis into thin rounds or half-moons.
- Heat sesame oil in a large skillet over medium heat until shimmering.
- Add minced garlic and grated ginger; sauté for 1 minute until fragrant.
- Add sliced zucchini; stir-fry for about 5 minutes until tender but still crisp.
- Pour in soy sauce; stir well and cook for another 2 minutes.
- Remove from heat and garnish with chopped green onions and sesame seeds before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 3g
- Sodium: 450mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg