Quick and Easy Bok Choy Stir-Fried Beef
Quick and Easy Bok Choy Stir-Fried Beef is a vibrant, healthy weeknight dinner that comes together in just 30 minutes. Tender strips of flank steak are seared to perfection and tossed with crisp bok choy, garlic, and ginger, all enveloped in a savory sauce. This flavorful dish promises satisfaction without the fuss, making it ideal for busy evenings. Whether served over rice or noodles, it’s sure to become a family favorite!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb beef flank steak, thinly sliced
- 4 cups fresh bok choy, chopped
- 4 cloves garlic, minced
- 1-inch piece ginger, minced
- 3 tbsp low-sodium soy sauce
- 2 tbsp oyster sauce
- 1 tsp sesame oil
- 2 tbsp vegetable oil (for cooking)
Instructions
- Prepare the ingredients: Slice the flank steak into thin strips and chop the bok choy into bite-sized pieces. Mince the garlic and ginger.
- Heat the pan: In a large skillet or wok over medium-high heat, add vegetable oil until shimmering.
- Cook the beef: Sear the sliced beef in a single layer for 2-3 minutes until browned. Flip and cook for another minute until just done; remove from pan.
- Stir-fry bok choy: Add garlic and ginger to the same pan; sauté for about 30 seconds until fragrant. Toss in bok choy and stir-fry for 2-3 minutes until wilted but still bright green.
- Combine ingredients: Return beef to the pan and pour in soy sauce and oyster sauce; mix gently to combine.
- Finish with sesame oil: Drizzle sesame oil over the stir-fry before serving and toss again.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 4g
- Sodium: 680mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 85mg