Blueberry Peach Feta Salad
Blueberry Peach Feta Salad is a vibrant, refreshing dish that captures the essence of summer in every bite. With juicy peaches, sweet blueberries, and creamy feta cheese, this salad is not only visually appealing but also packed with flavor. Perfect for picnics, barbecues, or as a light meal, it brings together the sweetness of fruits with a zesty dressing that tantalizes your taste buds. Enjoy this delightful blend of textures and flavors while savoring its nutritional benefits.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: No cooking required
- Cuisine: American
Ingredients
Scale
- 2 medium ripe peaches (sliced)
- 1 cup fresh blueberries
- 4 oz crumbled feta cheese
- 4 cups mixed greens (arugula and spinach)
- 2 tbsp balsamic vinegar
- 3 tbsp extra virgin olive oil
- 1 tbsp honey
- Salt and pepper to taste
Instructions
- Wash and dry all fruits. Slice peaches into thin wedges.
- In a small bowl, whisk balsamic vinegar, olive oil, honey, salt, and pepper until well combined.
- In a large bowl, layer mixed greens as the base. Add peach slices and blueberries.
- Sprinkle crumbled feta over the top.
- Drizzle dressing just before serving to maintain freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 12g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 15mg