Air Fryer Crispy Chicken Wraps
Discover the irresistible crunch and savory delight of Air Fryer Crispy Chicken Wraps! These wraps feature tender, seasoned chicken enveloped in a warm tortilla, complemented by fresh veggies and a creamy ranch dressing. Perfect for busy weeknights or weekend lunches, they are not only quick to prepare but also packed with flavor. Enjoy a satisfying meal that will keep your family coming back for more!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 lb total)
- 2 tbsp olive oil
- 2 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 4 large flour or whole wheat tortillas
- 1 cup fresh lettuce, shredded
- 1 cup tomatoes, diced
- ½ cup ranch dressing
Instructions
- Preheat air fryer to 380°F (190°C).
- Season chicken breasts with olive oil, paprika, garlic powder, and onion powder.
- Place chicken in the air fryer basket in a single layer. Cook for 12-15 minutes, flipping halfway through until golden brown and cooked through (internal temp should reach 165°F/75°C). Let rest for a few minutes before slicing into strips.
- Warm tortillas in a dry skillet until pliable.
- On each tortilla, layer slices of chicken, lettuce, tomatoes, and drizzle ranch dressing.
- Roll tortillas tightly to form wraps and return to the air fryer for an additional 5 minutes for extra crispiness.
Nutrition
- Serving Size: 1 wrap (approximately 300g)
- Calories: 450
- Sugar: 3g
- Sodium: 680mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 90mg